Light show

Morning my friends,

This morning the light was amazing but unfortunately it only lasted 10 minutes... Lucky I had my camera with me so I capture it all.

Hope you had a great morning.

Here are the photos...

Chat to you tomorrow,

Amaury

It all started like this...

It all started like this...

Ben Buckler under the spotlight

Ben Buckler under the spotlight

Hello Icebergs! 

Hello Icebergs! 

A few waves this morning...

A few waves this morning...

Cruising along...

Cruising along...

Small ripples

Small ripples

All smile for Magnus (it was a lot more grey but I was playing with bracketing)

All smile for Magnus (it was a lot more grey but I was playing with bracketing)

Moody Monday

Morning my friends,

After a bloody Sunday comes  a  moody Monday...

The only bit of sunshine was quite unexpected but I made the most of it and took all my photos at that time - quite efficient if you ask me.

Have a lovely week my friends and chat to you tomorrow,

Cheers! 

Amaury

Moody Monday

Moody Monday

Icebergs under the spotlight

Icebergs under the spotlight

Busy Monday

Busy Monday

Keiron going for a paddle

Keiron going for a paddle

Jimmy (Finato) coming all the way from Amsterdam

Jimmy (Finato) coming all the way from Amsterdam

Shark net boat

Shark net boat

The Morning Bondi gang (still a few missing)

The Morning Bondi gang (still a few missing)

Surprise surprise

Morning peeps,

What a pleasant surprise! The weather forecast was saying 90% chance of rain this morning, instead we had the 10% chances of bright sunshine. #Winning! 

I went down the beach to join my mates Bruno and Magnus (yes, Magnus is back in town for the month) and we went for a walk, photos and swim.

So good to start your day like this...

Have a lovely Friday and a cracking weekend my friends! 

Ciao!

Amaury

Now we are talking...

Now we are talking...

David Biltmore heading to One Wave

David Biltmore heading to One Wave

Land Rover for life (how nice is this car, if you are into vintage car follow my future brother-in-law on Instagram Le Retronaute)

Land Rover for life (how nice is this car, if you are into vintage car follow my future brother-in-law on Instagram Le Retronaute)

When you pretend that you haven't seen each other...

When you pretend that you haven't seen each other...

Magnus Omme is back.

Magnus Omme is back.

One Wave meet-up like every Friday, all day long...

One Wave meet-up like every Friday, all day long...

#Besties

#Besties

The Bondi Mermaid teaching yoga

The Bondi Mermaid teaching yoga

Time to get wet (first swim for Magnus)

Time to get wet (first swim for Magnus)

Flat as...

Morning my friends,

Another day, another beautiful day down in Paradise...

Once again, I went down the beach with my daughter. Do I like it? Yes I do! (except when she decides to cry for no reason) It's kind of an extra challenge, as if taking decent photos was not challenging enough... Anyway, enough complaining, here are the photos my friends.

Enjoy and if you like them feel free to share them with your friends, they definitely deserve to see them.

A demain,

Amaury

Skatepark at sunrise

Skatepark at sunrise

Shakas for life

Shakas for life

PTs are going well at the moment...

PTs are going well at the moment...

#Movember

#Movember

Drone? No! Chopper? No! Seagull? No Promenade? Yes!

Drone? No! Chopper? No! Seagull? No Promenade? Yes!

Yoga with Deano

Yoga with Deano

Board training

Board training

Told you, shakas for life... Charlotte Piho post-paddle. 

Told you, shakas for life... Charlotte Piho post-paddle. 

Early birds

Morning my friends,

Hope you all had a good night sleep or a great day for my overseas friends.

Today was pretty amazing down there, heaps of people around. You can tell that summer is around the corner, people are exercising hard to get their bodies in shape, clubbies are training for summer rescues and there were heaps of swimmers around.

This morning, I was with my daughter and we bumped into the usual suspects, the early birds, people like me who love to enjoy the early hours of the day. Everyday of the year, they can't start their day without heading to the beach. 

Ciao! 

Run swim run

Run swim run

My mate Paul Amestoy, post-boxing

My mate Paul Amestoy, post-boxing

Clubbies training (I used to be one of them)

Clubbies training (I used to be one of them)

Couple that trains together stays together ;) 

Couple that trains together stays together ;) 

Cooper & Luke Hawkins

Cooper & Luke Hawkins

Charlotte & I trying skateboard for the first time (Thanks for the shot Luke!)

Charlotte & I trying skateboard for the first time (Thanks for the shot Luke!)

Hey boys! Point to point?

Hey boys! Point to point?

The lovely Simone from Eden Organic - check her cool range of organic t-shirt HERE

The lovely Simone from Eden Organic - check her cool range of organic t-shirt HERE

 


 

 

The wait.

Morning guys,

Hope you all had a lovely weekend.

Today was not bad at all but I arrived late and therefore I had to wait at least 30 minutes for the sun to rise over the clouds. While waiting, I was playing with my daughter around the Icebergs. 

But trust me it was well worth it, when the sun popped, it was just incredible! #BOOM! 

Have a great week my friends,

Amaury

First photo of the day

First photo of the day

The wait.

The wait.

About to pop

About to pop

Leaving the tools behind

Leaving the tools behind

Trying to go unnoticed

Trying to go unnoticed

Sun is out! 

Sun is out! 

Born to create drama

Born to create drama

Quiet morning

Quiet morning

Colours

Colours

 

 

Yew!

Morning my friends,

Yew, it's Friday and waves are in town... as well as 100's of surfers! The sunrise was a cracker and I was in time to witness it, not like yesterday. 

This morning, no exercise, just the best bits: photos, coffee and swim. Love this routine! 

Have a beautiful Friday and a cracking weekend! 

Ciao! 

Stunning!

Stunning!

IceCalm

IceCalm

Beau Walker ripping

Beau Walker ripping

Sand run

Sand run

Yew!

Yew!

Photobombed by Steven Seagull

Photobombed by Steven Seagull

Time is over

Time is over

Horizon line looking incredible

Horizon line looking incredible

...and that's a wrap! 

...and that's a wrap! 

50 shades of blue

Morning my friends,

Hope you are all well and for the ones living in Australia that you had a great Melbourne Cup. 

This morning was pretty amazing down the beach with a lot of tints of blue. I arrived later than usual as Charlotte decided to wake-up early and I took her with me. Time to get ready and all that - OMG when I thought that my wife was taking ages to get ready, my 21 month old daughter is even worst! ;)  

With not much sleep, we ventured down the coffee shop, had my usual large long black with dash of cold milk (much needed after 4 hours of sleep), caught-up with my mate Bruno and took photos between Morning Bondi HQ (the platform above the toilets South Bondi - so chic so glam!) and the Icebergs.

Here are the photos, hope you like them - even if you don't, share them around for the effort.

Cheers! 

Amaury

At sunrise from my place (yes, I live in paradise where there are palm trees and all that!!)

At sunrise from my place (yes, I live in paradise where there are palm trees and all that!!)

6:30ish from Morning Bondi HQ

6:30ish from Morning Bondi HQ

I know the feeling! 

I know the feeling! 

White wash

White wash

Briefing time

Briefing time

Whites & Blues

Whites & Blues

What I see in the morning after 4 hours sleep...

What I see in the morning after 4 hours sleep...

Future James Magnussen

Future James Magnussen

 


 

Unexpected

Morning my friends,

Today was finally sunny after almost a week of grey sky. To be honest it was pretty unexpected, it all started pretty grey with some heavy clouds but then the sun decided to pop up and it turns out to be a pretty amazing morning.

My apologies for the radio silence of last week but it was pretty hectic with the little one and not very inspiring anyway. 

Here are a few photos for you to look at. Hope you like them.

Have fun today and chat to you tomorrow,

Ciao! 
 

6am North Bondi

6am North Bondi

6:45am, the sun started to pop-up

6:45am, the sun started to pop-up

Between the flags in North Bondi

Between the flags in North Bondi

Men in Speedos - classic Bondi

Men in Speedos - classic Bondi

Ben Buckler getting hammered this morning

Ben Buckler getting hammered this morning

Ben Buckler

Ben Buckler

Perfect.

Perfect.

Oh hello Icebergs! 

Oh hello Icebergs! 

Freeze! 

Freeze! 

Le Lundi au soleil

Morning my friends,

Hope you all had a fantastic weekend. Mine was pretty good. Spent the whole weekend outside between the ocean, the Icebergs and Centennial Park. Summer is definitely around the corner...

It's currently 26 degrees and it's going to rise up to 30 degrees around 3pm and at 7pm down to 21 degrees and stormy... Enjoy while you can...

This morning I went down the beach with Charlotte, caught-up with my mate Bruno and Francky (who is back for only 2 weeks from his amazing Under the Pole expedition.) So good to see him around here! 

Have a great week my friends and chat to you tomorrow as always,

Amaury

PS: For the ones that wonder what 'Le Lundi au soleil' means it's French for 'Monday under the sun' and also a famous song by Claude François alias Cloclo for the intimate. 

Le Lundi au soleil

Le Lundi au soleil

Squad training

Squad training

Beach Days! 

Beach Days! 

Pushing walls

Pushing walls

Small but fun waves

Small but fun waves

Monday laps

Monday laps

Glorious South Bondi

Glorious South Bondi

Shore activity

Shore activity

My everything

My everything

meh.

Hey team,

I have to be honest this morning was pretty average... It can't be beautiful all the time you are going to tell me. Well, I would love to! 

We went to the jungle gym in North Bondi with Bertie, it was packed!!! You can tell that summer is coming, we are all trying hard to get our summer body. Fair enough! Then as always: coffee, photos, chit chat with my morning friends and swim... 

Tonight is going to be pretty cool, I've been invited to celebrate Spring at the Hotel Ravesis. Last year, I had a ball so I'm sure tonight is going to be a great partay! Thanks also to the fine team from The Exchange Agency for the invite. See you there peeps!  

Have a lovely day,

Amaury

meh.

meh.

Praying for the sun to come back

Praying for the sun to come back

Pool cleaning day

Pool cleaning day

Dangerous current

Dangerous current

Pinkalicious

Morning Bondiiii,

How's everyone today?! 

This morning was amazeball for literally 5 minutes but trust me there were well worth it. I was just arriving down the beach that the sky started to turn all pink. Perfect timing!

After this pretty amazing light show, everything turned to grey and that was it...

We did boxing with the gang to sweat all the booze that we had over the weekend. Some people often say to me. "What? You train everyday, you must be super fit?!" On which I always respond "Yeah, you would think but unfortunately it's just to even out all the food and drinks that I'm having on weekends!" #Storyofmylife and #Imnot20anymore 

Anyway, check the photos and share them with your friends if you feel like it...

#BOOM! 

Pinkalicious

Pinkalicious

Horizon line looking pretty too

Horizon line looking pretty too

Upside uʍop

Upside uʍop

Phone screensaver maybe? (Go wild my friends!)

Phone screensaver maybe? (Go wild my friends!)

Icebergs changed their lights to pink this morning

Icebergs changed their lights to pink this morning

Life is a beach

Morning my friends,

OMG this morning was just perfect! The sunrise was a cracker, it was warm, we smashed a good sesh with the crew, coffee was excellent, heaps of happy people around and water was fab.

It's going to be hard to beat a morning like that... Enough talking, here are the photos

Enjoy and go for an afterwork swim if you can! 

Ciao! 

Blue Steel

Blue Steel

Sunrise reflection

Sunrise reflection

Hello Sun!

Hello Sun!

Summer vibes

Summer vibes

Beach activity

Beach activity

Life is a beach!

Life is a beach!

...and that's a wrap for Uge

...and that's a wrap for Uge

 

 

Sculptures by the Sea

Hola friends! 

Hope you all had a great weekend. Mine was pretty amazing, it all started with a surprise birthday party for my wife on Friday, a 3 year old birthday and a bucks party on Saturday night / Sunday morning 3:30am (good effort!) and a really chilled Sunday looking after the little one... I have posted it all on my personal Instagram Stories account @amaurytreguer

This morning all my mates bailed so I went alone for a run / photo journey up to Bronte and back. Sculptures by the Sea are on and so I stopped along the way to capture the ones that I thought were worthwhile a stop. 

Then when I got back to Chapter One, there were all there still talking about our pretty epic Saturday night. 

Chat to you tomorrow friends,

Ciao! 

Sun rose

Sun rose

Bronte Pool  - so picture friendly! 

Bronte Pool  - so picture friendly! 

Bronte break

Bronte break

Sculplastic #Take3

Sculplastic #Take3

Surfing dude

Surfing dude

Contrasty

Contrasty

Morning hug

Morning hug

"I would like to buy a Hamburger" (Click on the title for a laugh! It's kinda of me speaking English)

"I would like to buy a Hamburger" (Click on the title for a laugh! It's kinda of me speaking English)

Sun is out! 

Sun is out! 

 

 

Wet

Morning my friends,

Wet... No I'm not talking about the terrible weather that we have today but about the fact that yesterday I got wet with the Olympus underwater case. I knew that the weather was going to be rubbish today and that people will want to remember how gorgeous was yesterday so here you go... 

So yesterday I went down the beach with good looking and Fox Sport presenter Matt Suleau. I know his surname sounds French like me but he isn't -  a real Aussie. We spent a good hour in the water taking photos. I was getting pretty cold at the end but well worth it if you ask me.

Yesterday was a pretty special day for Morning Bondi as the official Instagram and Twitter accounts of Tourism Australia shared my favourite 'First in, first ripples' photo with their 2.7 million followers - check it here. So far, on Instagram only the photo has received more than 65,500 likes and over 350 comments and counting... Not that I'm counting! ;) If you want to purchase it, it's all possible peeps - all the info here and see it in very big there.

Have a lovely weekend peeps, mine is starting very well...

Cheers! 

Amaury

Wet! 

Wet! 

Matt about to get wet...

Matt about to get wet...

In the wet

In the wet

Paddling out

Paddling out

Half/Half

Half/Half

Sit back and relax

Sit back and relax

Happy Feet

Happy Feet

My mate Bertie diving in the shorey - I got smashed myself thanks for wondering! 

My mate Bertie diving in the shorey - I got smashed myself thanks for wondering! 

When you land on the water like a boss...

When you land on the water like a boss...

 

 

Wednesday bliss

Morning Bondiiiii,

Hope you all had a good night sleep.

This morning was pretty special down there, the sunrise was quite nice, it was warm, there were heaps of people around, we did boxing with the gang and the water was delicious.

Not much to say other than life is good and if you live around Bondi or a beach, go for a swim before work - best way to wake-up...

Ciao! 

PS: This story kind of made me laugh, especially considering that I bump into this guy nearly every morning and I know exactly where he lives. I wouldn't say good on him but we still need to fix this issue. It's getting beyond ridiculous all these bikes around...

Pure Bliss

Pure Bliss

The surfer and the big clouds

The surfer and the big clouds

Morning swim

Morning swim

This view

This view

Shorey stuck

Shorey stuck

Waking up with a splash

Waking up with a splash

Hallelujah!

Hallelujah!

 

 

Happy Monday

Morning my friends,

Hope you all had a great weekend. 

What a great start of the week! Well worth the 5:30am wake-up. This morning I went for a stroll with my daughter along the beach and took a few snaps of what was in front of me, including mates and puppies.

Have a fantastic week! Mine is going to be pretty intense but don't we like this? It goes quicker when you busy...

BOOM!

Happy Monday! 

Happy Monday! 

Fresh paint for the iconic Bondi Skatepark 

How to be cool 101 - wear pink sunnies and don't smile (the sunnies only lasted 30 seconds)

How to be cool 101 - wear pink sunnies and don't smile (the sunnies only lasted 30 seconds)

Quick beach volley game before work - isn't it paradise?! 

Quick beach volley game before work - isn't it paradise?! 

Aaron Crothers and Bean cruising along with us (Check their Insta - yes Bean has got one too!) 

Aaron Crothers and Bean cruising along with us (Check their Insta - yes Bean has got one too!) 

The BUF Girls training hard

The BUF Girls training hard

My mate Dan Boddam going for a swim

My mate Dan Boddam going for a swim

Happy days! 

Happy days! 

IceBeautiful

Morning my friends,

Long time, no decent sunrise... This morning was pretty stunning especially from where I was standing: Bondi Icerbergs pool.

Last minute change of plans my mates decided to go for an Icebergs swim instead of hill sprints. To be honest it didn't bother me too much as I had my Olympus water housing with me and was planning to go in the water to take photos anyway. Perfect timing guys! 

God, I love the Icebergs - such an amazing spot and a great way to start your day. As every Friday, it was super clean (after yesterday's clean) and busy. The Neil Rogers squad was there and heaps of other people...

What an amazing start of Friday the 13th! 

IceRise

IceRise

What a great way to start your day and think about your day ahead!

What a great way to start your day and think about your day ahead!

Number 6

Number 6

Orange is the new black

Orange is the new black

Lines for days! 

Lines for days! 

Neil Rogers' squad

Neil Rogers' squad

Picture perfect! 

Picture perfect! 

...and that's wrap! 

...and that's wrap! 

15 minutes

Morning my friends,

Happy Friday! 

Hope you all had a great week. Mine was intense with heaps of work and meetings so pretty glad that it's over soon. 

This morning was glorious for 15 minutes only and we were at the perfect spot for it - South Bondi grass. As every Friday we did hill sprints and push-ups with the crew, then what we do best: coffee, chit chat and swim.

Have a cracking weekend my friends! 

Ciao,

Amaury

Happy Friday! 

Happy Friday! 

Horizon

Horizon

The Military Fit Squad training hard as always

The Military Fit Squad training hard as always

Quick one before the light died off...

Quick one before the light died off...

Oh hello beautiful South Bondi! 

Oh hello beautiful South Bondi! 

Golden mist

Morning peeps,

Hope you are all well.

This morning was pretty good down there, it all started with a beautiful orange sunrise. The mist all around created some interesting colours afterwards.

We went to jungle gym with the gang, quick coffee at Chapter One and then I shot some fashun. 

My good mate Charles is importing the brand Veja to Australia. Veja is a pretty hot and ecological brand of sneakers coming all the way from France. I had my first pair of Veja at least 10 years ago and I love everything about them. Anyway, enough selling, check their website for more info and go and try them on at Tuchuzy shop in Bondi Beach. Who knows you might even bump into Phoebe, who was the model for the shoot and work there too! 

Have a cracking day as always.

Amaury

Sun-rise

Sun-rise

Going in

Going in

Sand run

Sand run

Shorey activity

Shorey activity

My good mate Hamishton

My good mate Hamishton

The beautiful Phoebe Dešković with her brand new Veja

The beautiful Phoebe Dešković with her brand new Veja