Morning my friends,

Hope you all had a great long weekend.

Last night I set up my alarm at 5:15am in order to be down the beach by 5:30am and watch the sun rising from the ocean. I know I’m a bit cray-cray but it’s always worth the show!

All the photos from this morning were all taken before 6am. By 6am, I was training hard down at the jungle gym in North Bondi (boring!) and by 6:45am I was heading for coffee and swim!

Have a cracking day my friends and chat to you tomorrow,

Amaury