Hola amigos,

TGIF (Thank God It's Friday) After a pretty busy week, I'm so glad that it's finally Friday...

I actually have another busy week next week but then I'm on holidays so can't really complain - Can I?

This morning was stunning. From the first lights at 5:45am till 7:40am when I left the beach. We did hill sprints with Paul, coffees with the rest of the gang at Chapter One and then photos and swim.

That was far the busiest day of the week, I saw 50 people all up ;) Besides the fact that it's cold and there are less photo opportunities, winter is definitely the best time to go down the beach. You feel like you have Bondi for yourself! No joke except the surfers surfing the tiny waves in front of the lifeguard tower, I was by myself in the water (and obviously the whales cruising and breaching around Ben Bucker)! So nice...

Have a fantastic weekend my friends and get ready to check the newsletter early next week as I'm going to organise my first giveaway ever. If you are into yoga and meditation, you will luuuuve it!

Ciao! 

Amaury