Crackin'

Morning gang,

How’s everyone? Better than yesterday? I’m certainly better. Sunshine is back - that simple!

After two training sessions yesterday, one with the usual morning crew and another one at VRTUS last night, I was too tired and sore this morning to do anything else than photos, coffee and dip in the ocean.

The whole Conscious Community was there doing meditation and ice bath right on the beach. Good group!

As I got carried away taking way too many photos and I’m running a bit behind, I might not start another monologue, enjoy the photos.

Bonne journée! (as we say in French for “enjoy your day!”)

Amaury

Bird’s-eye view (Favourite shot of the day - not taken with a drone, proper quality)

What a light!

First one at the icebergs (doors were opened early)

Pick a line

Perfect condition for another 'First in, first ripples'

Men's best friend

Post-ice bath, the ocean must feel super warm

Breathe-in, breathe out

Stunning light this morning

Not much surf this morning

VRTUS, one of the best gyms in Bondi, if not THE best