Morning my friends,
Sun is back and it feels very good!!
Today, we did boxing with the gang, after 6 months of not doing it, believe me it hurts... Then the usual swim and coffee. Loving it when everything is bright and sunny!
As part of the crew, Kim was there hitting pads like no other - god this girl is fit! Besides being a really good trainer she launched a website called www.buddee.fitness helping people find the right fitness professionals in Bondi, not only PTs or Yoga Instructors but Tai Chi instructors, Post/Pre natal classes... basically anything! Go and check it out!
Have a fantastic day my friends,
Amaury
Santina Malacarne post-surf
Happy Hump Day!
Bertie Parango, new Morning Bondi recruit.
Sand running at its best
...and that's Kim from Buddee Fitness