FriYay

Morning gang,

How's everyone today?!

Everything was absolutely brilliant but gosh that cold wind was harsh. I was cold the whole morning and because I like to suffer even more, I finished with a dip in the ocean. The water temperature is pretty good but that cold breeze is not so pleasant afterwards. Let's not even talk about the cold shower afterwards... the pipes must be frozen.

Other than this, I’ve had a great week. Hope you had a good one too. My highlight was a talk I attended last night at Mumbrella 360 about the Shift 20 initiative. I rarely do LinkedIn posts like that but I found Dylan Alcott and Sara Shams' childhood stories pretty heartbreaking. As I know 77% of people in Bondi are working in Creative, Advertising or Marketing (don’t quote me on that one, I pulled that stat out of my πŸ‘), I thought I should share it here too. We can make that shift. Let’s do it!

On that note, have a cracking weekend and chat next week.

Xoxo

Amo

PS: Last, but not least. Thank you so much for all your input on my last post. Most of you read my daily rambling and I love you even more for that. You bloody legends! 😍

The Golden Surfer

Aqua - Bumps (you've seen what I've done here)

My morning vision

Trouble makers

Campbell Pde

Hold on to your goggles!

You beauty!

Clean

Friday activities

Waves have been good all week pretty much

Boys band

Namaste

Fun!

Surf in Bondi they say, it's gonna be fun.

Man vs Nature

Let's have fun!

Morning gang,

How's everyone doing? I asked this same question pretty much every day but rarely anyone respond. Do you even read captions?

Let's do a test with some old-school Lorem ipsum-generated text and see what happens.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed at pellentesque arcu, sed congue felis. Vivamus efficitur volutpat nunc ut tincidunt. Quisque gravida facilisis blandit. Suspendisse egestas at nulla nec consequat. Proin eu dolor orci. Vestibulum accumsan placerat dolor, vel ultricies ligula placerat vel. Proin euismod mauris at mi efficitur sollicitudin.

Comment down below if you actually read my posts or if you are only here for the photos. I won't blame you if that's the case. It will just save me a fair bit of my time. Writing new πŸ’© every day about the same beach ain't that simple.

Xoxo

Amo

Golden boy

Brain freeze

Brain freeze

Ben Buckler hang

Theo & Sim Gupta

Lovely

Ben Adams nailing the shot

Best spot for coffee

Interesting set-up?!

Love you too!

10/10

Naughty corner

Surf was pumping this morning

Great light

Freezing

Morning my friends,

My apologies for the radio silence but between the rain and work, I haven't had much chance to go down to take photos.

Hope you've been well and all had a good weekend.

Mine was excellent, thanks for asking. We went down to Berry and stayed at the best Airbnb I've ever been called Jasper Valley House. Don't look any further if you are heading that way. The owners Glynn and Nicky are absolute legends and thought about literally everything.

This morning was gorgeous with some nice waves rolling and I bumped into a few local legends but gosh it was freezing. Yeah, I still went for a dip as it's still the best way to wake up but the run from the ocean to the shower wasn't pleasant.

Have a wonderful week ahead and stay warm.

Xoxo

Amo

Lochie showing off

Ben Buckler

Splash!

Yeah I know mate, it's cold

Avalanche

The braves

Will you go?

Duck dive

Lochie, Will & Sammy

Clean waves this morning

Morning Matt

Dan vlogging

Freeze

Half close

Pure Bliss

Morning my friends,

What an incredible morning down in Paradiseland!

I ventured down the beach before sunrise to witness the amazing paddle out organised by all the clubs around for the victims who lost their lives in Bondi Junction. It was the perfect morning for it and it was lovely to see all the different communities rallying together for this.

The sunrise was a cracker, the waves big and a lot of surfers making the most of them. The light was on point and I bumped into all my beach mates.

On another note, if you are ever interested in knowing more about what I do for work with 🍞, check this lovely article organised by Greg Graham aka 'Sparrow' and the B&T team. Thanks for your support guys! πŸ™ŒπŸΌ

Enjoy your day team,

Xoxo

Amo

Paddle out for the victims of Bondi Junction

Warren Ginsberg going for his daily dip

Early birds

Good mate Kinsey Yuen!

Butterfly

Bombs @ The Bergs

Boys having fun

Go for a swims, water is still so nice!

Morning dippers

Beach volley before work - life in Sydney is good!

Love a good reflo baby

Dion Horstmans on his daily routine

I know, waves are big!

NoBo

Morning gang,

How was your weekend? Any good?

This morning started pretty well. I was in North Bondi (NoBo for the hipsters).

Started by exercising with the training crew and had to stop when the sun popped up. Nice light but not much going on. I snapped whatever was in front of me. You know there is not much to photograph when I take photos of birds (talking about cockatoos here).

Have a fabulous day my friends and a great week!

Ciao,

Amo

Icebergs from North Bondi - yeah I have a big zoom

Love is Love

Between the flags

Trouble makers

Ins&Outs

Dave Robledo aka BAMxBAM

Camera shy

Cheeky Frenchy

Muscle Beach, yeah I trained here too and no I don't go topless.

Ryan Manente

Special Friday

Morning gang,

Hope you've all had a great week and you are ready for the weekend.

This morning was pretty special.

The entire of Bondi was farewelling ex-Olympian swimmer and Coach Neil Rogers, a true local legend. If you don't know him, you would have seen him at the Icebergs every Friday or on the sand in North Bondi. He was a very special man and I'm certainly going to miss not seeing him around the edge of the pool and hearing his voice. All my condolences to the entire Bondi community and his family and friends. Bon vent mon ami ! πŸ’”

The sun was shining for him, the pool had a new fresh coat of paint for him too and all his swim squad group was having a moment.

I was with Em who was keen to experience what a Morning Bondi sesh was all about. Let's be honest, it's the best routine, wake up with the sun, coffee and swim. The photos are here to capture what's happening around us.

Have a fabulous Friday and cherish your time with your loved ones, life is precious.

Xoxo

Amo

Hugo Odgers gliding in the sun

Morning laps

Busy middle

Neil Rogers' swim squad - a bunch of legends farewelling their mate and coach

Morning bath

Swim out by the Salties for Ashlee Good

Jumping in

Morning Bondi sesh with Em Rose

Clean lines

Swim time

Busy Bergs

Hugo Odgers paddling out

About to dive in

The Wolf Pack

Bondi to Tama

Morning my friends,

Hope you're all well.

This morning, I went for a Bondi to Tamarama walk along the coastline with good mate Simon. Gorgeous sunrise, perfect temperatures outside and inside the water. Highly recommend it. Hope you had a great morning.

Finally, I just wanted to acknowledge what happened on Saturday in Bondi Junction. I was away for the weekend with no phone reception. It was only when we were driving back yesterday afternoon that we discovered all the atrocities. My condolences to all the family and friends who lost a loved one. Take care of yourself and stay strong! 

Lots of love,

Xoxo

Amo

Best spot for sunrise

First lights surfing

Tama rocks

I see double

The iconic coastal walk

Just a few people

Gold light

New building South Bondi, I like it a lot

Waves in Tama

It's only Monday after all...

Chris Prestidge about to go for his daily paddle

Time on point

Morning gang,

Hope you are all well and had a good weekend.

How good was the weather! So unexpected after last Friday's pouring rain. 

Daylight saving is ON or OFF, I'm not sure what you are meant to say but basically, we changed the time yesterday which means that the sunrise is one hour earlier than last week which is perfect. 

I woke up at 5:20 am and was down the beach by 6 am for coffee, photos and a dip in the ocean. Yes, it takes me a good 40 mins to look that good in the morning (jokes!). 

The sunrise was fab and the surf was hectic. I always finish with a dip in the ocean - I call this "tea-bagging" I will leave you with this wonderful image. 

Enjoy your week my friends,

Xoxo

Amo

Hold on tight

Ben Buckler

Morning laps

Pre-sunrise

Morning mate

Bondi Icebergs Gym

Taking it all in

Sammy, Will & Joey

The Wolf Pack

Overflowing

Surf relay

Shorey

Great waves

Overex

Darren Mansfield

Sea spray

Backish

Morning my friends,

How's everyone going? Good Easter? Christmas? New Year? Just joking, I know I have been fairly dormant lately but trust me, not much sleep going on - very busy on the Bread Agency front (new clients, new staff members, new digs...).

Also with the sunrise being so late these days, I don't have much chance to do my usual Morning Bondi updates. I can’t wait for the daylight savings on the 7th of April.

Today was well worth waking up early and taking photos. The sunrise was a cracker, the temperatures inside and outside of the water delicious, bumping into the usual suspects was my highlight and I had a tiny bit more time this morning.

Have a wonderful 4-day week and hopefully, I get to take photos again this week. Sadly, I won't be able to make tomorrow work. Early start...

Xoxo

Amo

Now we are talking

Bondi Icebergs

Hello Sun!

SoBo-tiful

Little champs!

Groms!

Lisa Dempsey, the legend behind Jac + Jack label

Morning medi

Life before work

Pinkalicious

Dan Wilkinson

Life @ Bergs

REFLO

Ben Buckler

Happy Monday!

Morning my friends,

Hope you've all had a great weekend. What a lovely start to the week!

When I arrived at the beach, I could tell that it was going to be a nice one and guess what it didn't disappoint for a second.

Pink clouds and golden light for the win. There were a fair bit of people making the most of their mornings.

I started in South Bondi and finished in North to join my mates. North was nice but South still wins.

Have a lovely week my friends!

Xoxo

Amo

Bonjour Bondi!

Sammy Cust

Run Club popping up

Girl Gang

Dylan Rivier, I told him that I had bigger arms than him.

Contrasty

Pinkalicious

Busy Beezy

Reflector

Pool chat

A rare breed

Stepping in

The Yoga Wall

Meditation

North Bondi dippers

Unprompted Photoshoot

North tower

North Bondi swim

Morning paddle

Morning Bronte

Morning my friends,

Hope you are all well and ready to win the day.

This morning for a change of scenery, I ventured to my second favourite beach of the East, Bronte.

Started by the pool and finished with the Authenticity Ice Bath gang.

Alex Ross from Authenticity is an absolute legend and organises ice bath sessions every week for FREE. Yep, that’s this type of guy who loves to give back to the community. Saying this, he’s currently looking for a brand sponsor to help him and the charity he’s partnering with to pay for the ice. So if you are a marketer and sitting on a pile of cash and don’t know what to do with it, please reach out to him. He’s not asking for much. In exchange, you can brand his ice buckets and he can organise tailored events for your company. Go nuts! He deserves it.

On another note, unless you are following me or Bread on LinkedIn, you might not be aware that we are now looking for another Social Account Director to join the 🍞 team. Yep, we went BIG this time and splashed our entire recruitment budget on that sign but finding the best candidate for the job is worth it.

Have a cracking day my friends and chat with you on Friday,

Xoxo

Amo

Diane and her friends

Best spot in da house

On the edge

Alex Ross from Authenticity

6:30 AM

Dawn reflo

Full house

Swim time

If you don't take a photo, were you even there?!

The Rock Pool

Diane Perreau in her happy place

Alex Ross, helping Claire relax

Mamie Nova & Mamie Chullo having a chat

Loic Puyo

Alex and Laura

Ice Central

Cold shower, anyone?

Just chillin' you know

Girls Gang

ON & OFF

Morning team,

Hope you've all had a good weekend.

Slow start here, the sun popped up late around 6:30 am. It was glorious for 15-20 minutes with lights ON, then OFF for the rest of the morning.

I was with fellow Frenchies Diane and Loic to watch the show on one of their last mornings before heading back to France, then ventured down for a quick dip in South Bondi. The water was rough but the temperature was divine.

Have a great week my friends and please be warned that I won't post much this week as I'm at a conference on both Wednesday and Thursday. 

Ciaooooo,

Amo

Bonjour Bondi!

French lovers

Sunrise

Ice-break

Going in

iRise

Pete ripping as every morning

Charlie's Angels

On the edge

Happy Matt!

North Bondi

Lined-up

Uge

Busy morning

Jody Pachniuk @ work

Finally

Morning gang,

How's everyone doing?

If you listened to the podcast, you would have heard that over the years, I became picky and only take photos when it's worthwhile. The past few days have been pretty damn πŸ’© so guess what? I didn’t take any photos and I’m ok with that.

This morning, the sunrise took its time but when the sun was up, it was gorgeous. I spent my morning with my good friend Caroline, then joined my mates post-training, a quick dip in the rough water and back home.

I honestly don’t have much to say so I will leave you there. Let’s hope that tomorrow is going to be nice again. 🀞🏼

Xoxo

Amo

Fun morning in the pool

Always good to hangout with Caroline Groth

Kim and her bodyguards

Style & Comfort

Elle Kennedy post-run

A good representation of me and my workload atm

Ben Buckler

The BOSS Squad

Under cover

Swim time

Yeah right?!

The sky is lava

Overflow

Elle & the Sea

The Body By Kim gang

Caroline taking it all in

Ice Splash!

It's Friday!

Morning peeps,

How's everyone doing? Happy Friday, as they say.

This morning, the whole of Bondi was down there enjoying the sunrise. It was a late start, the sun only popped up over the clouds around 6:30 am.

People, so many of them, the Icebergs was packed, the beach was the same and all around the streets, coffee shops... Only Fridays bring the crowds like that!

Other than that, a few things to mention (for the ones that bother reading up to here)

- Chris, from @the_bondi_podcast released the first teaser of our 30 min conversation. The full episode drops on Sunday so subscribe to the podcast on Spotify or YouTube, not to miss it.

- Modibodi & Messina are giving free pairs of 🩲 and 🍦 on Saturday from 11-2 pm on Campbell Parade (around Roscoe Street). More info HERE. See you down there! 🀩

- And finally, last night, I attended the Alliance FranΓ§aise French Film Festival Media Launch. No, I'm not media but part of the Board of the Alliance and Festival sub-committee. That's my posh self. I always find a way to drink champagne on red carpets. Oui oui! πŸ‡«πŸ‡·πŸ₯‚πŸŽ¬

I think that's enough promo for one day. #YouAintHereForThatAreYou?

Stay cool and enjoy your well-deserved weekend, you deserve it!

Xoxo

Amo

It's Friday!

Fly to the moon

Boys bands

The Hayward Sisters

Once you are that deep, it should be pretty easy

10/10

Ah Bondi, I love you!

Inhale Exhale

Why swimming when you can chill out?

Na-mass-te

Back-lit

Be more like this guy!

Ice-packed

James Gia, always good to see this guy!

BIG ⚑️ ENERGY

Morning people,

How’s everyone today? Loving life?

I woke up early pretty pumped.

It’s a big day for Bread as we are officially announcing our global partnership with Modibodi. You’ve heard it first, I mean almost… If you work in Marketing, you will have probably seen it already in the trade press. Here is one of the articles but there are heaps more to come in the next day or so. BOOM!

🩲 + 🍞 = ❀️

Other than this, the sun showed up late, almost around 7 am. The light had a vintage sepia feel. I bumped into a few legends, snapped like a maniac for 20 minutes, and then back home for some calls.

Have a cracking day my friends,

Xoxo

Amo

Bondi being Bondi

Ben Adams under wrap

NRG

Bonjour Liv Phyland!

Quiet at the Bergs

Rock'n Roll

Bondi Icebergs Gym

Girlfriends

Golden Swim

SoBo Love

Sand run

Mid-Bondi activity

Chris Beattie from The Bondi Podcast (my interview with him should be dropping real soon)

Lisa Dempsey about to go for her daily sand run

Sepia feel

Bright & Late

Pool edge

WFP (Work From Pool)

No wave, no worries

Love the vibe

Hello Siggi Seaman!

Lunchtime update

Afternoon people,

Hope you are all well.

My apologies for the late update. I’m sure you were all eagerly refreshing your feeds every two minutes to get your daily fix of Morning Bondi photos. I was just busy working - yeah, that happens sometimes and let’s be honest 🍞 (click on the emoji) will always take priority.

This morning was β€˜gold-gious’ (gold and gorgeous) that doesn’t really work. Does it? I started in South Bondi and finished in North Bondi. I bumped into good friends along the way. Exactly what I like about my routine.

Alright, that’s enough blabla for today, you are not here for that. Enjoy the photos and chat tomorrow!

Xoxo

Amo

Sandbank

Gold

Loan & Liesel

Slowdown

Monday by the pool

Love this angle

Glory Days, one of the best coffee shops in town

Busy North

Post-swim

That's a vibe!

Sparkling

Dylan, long time, no see

The boys in blue

North Bondi

Seagull view

Body By Kim Crew

It's swim time!!

The Yoga Wall & Dog

Shorey activity

This view

Monday Blow

Morning everyone,

Great weekend? Stunning weather, that’s for sure!

Woke-up early as I wanted to squeeze a run before sunrise. I arrived right on time for the show.

With the wind blowing and the wild surf, the sunrise was pretty spectacular. Took a few photos around the Bergs, yeah, I know, I’m a creature of habit… then joined my mates in North Bondi for the workout finisher and swim.

Have a cracking 4-day week my friends,

Chat tomorrow,

xoxo

Amo

Monday activity

iRise (feat. hand model Diane Perreau)

Overcast

All over the shop

Pool or Ocean swim? Same, same!

Icebergs

The South Bondi Lifeguard Tower

Looks fun!

SoBo Dipper

Yeah the boys!

Bondi Pav

North Bondi Surf Lifesaving Club

Wild conditions

On brand

The BBK (Body By Kim) Crew

Wild Wild North

Ski P*rn

Vitamin Sea

Morning my friends,

Happy Friday, as they say.

What a cracking sunrise! Did you see it? Well worth the early alarm clock.

I joined my mate Loic Puyo (fellow Frenchy and ex-pro soccer player) in the surf. It was the perfect morning for it.

Now let's be honest, taking photos in the surf is the most challenging thing that you can do. 

Here is what's going on:

- You are swimming while taking photos with a pretty heavy housing (thank god the OM-System water housing is pretty light. Yeah, I’ve been sponsored by OM-System (formerly called Olympus) for the past 7 years and am very proud to say it.)

- As you want to be in the middle of the action, you are getting hammered by the waves and dodging surfers coming straight at you.

- You constantly have droplets on the port so you need a homemade squeegee as large as your port to clean it.

- After a while, the housing can get foggy because of the temperature difference between outside and inside the water.

- After 45 minutes in the water, you feel like you've done a triathlon...

All this to say, if you see great photos taken in the surf (not talking about mine here), you should double appreciate them and double like them.

That's it for today, enjoy your weekend.

Xoxo

Amo

PS: In case, you didn’t see my Story last night, we are looking for a Social Media Manager to join Bread Agency. Check the post that I put up last night on my LinkedIn (Fun, yeah?) and the job ad here. If it's you or know someone get in touch... 

First lights

I can never remember what's Gareth Morton's business called?

The Icebergs at sunrise

CloudP*rn

A few nice ones coming through

Darren Mansfield

Loic showing off

Yew!

Elliot & Eleonore - some other good looking Frenchies

Paddling out

Sunrise from the water is always special

A good representation of my vision in the morning

SoBo

THE END

Sun of a beach

Morning gang,

How’s everyone today?

I was awake by 4:30 am this morning. Don’t ask me why. Probably because I knew that the sun was coming back into town. Gosh, it feels good to see some sunshine again!

The sunrise was sun-sational, the temperatures outside and inside the water perfect, the people all around happy and I bumped into heaps of friends. Life is good! Hope you had a great morning too.

Last night, I had a chat with Chris from The Bondi Podcast, 20 minutes of me talking about β€˜Morning Bondi’. The episode should come up in the next two weeks. Honestly, I’m not even sure if what I was saying was interesting or even making any sense. If you like my morning blurbs then you might like it. If you are only here for the photos, you might fall asleep - fair enough.

Have a cracking day my friends and chat tomorrow,

Xoxo

Amo

Mid-Bondi

Overex

Sun of a beach - not a great photo technically but who cares sun is back and it feels good!

First ripples, before the sun

Who run the world ~ BeyoncΓ©

Post-surf bliss

Morning Jo!

The Legendary Harrison Reid

Hey good looking!

Fav building getting a glow up

Double Trouble (Warren & Tom)

Bondi Icebergs

Postcard from Bondi Beach

Charles Buxton

m8s

Surf time

Life is precious

Morning my friends,

[UPDATE TO THE BELOW POST: As Lifeguard Harrison Reid mentioned in the comment section on Instagram, this was a fake alert, just a swimmer that left his belongings overnight and people thought that he committed suicide. My apologies for the fake news, definitely not my intention to do something like that but the message remains the same, please look after yourselves and check on your mates.]

Hope you are well. My apologies for the radio silence the past few days but between being busy with work and the average sunrises I didn't take any photos.

This morning was glorious but sadly we woke up with the sight of a helicopter looking for a body lost at sea. Earlier today, someone decided to take their own life by jumping from the cliff of South Bondi.

This is honestly devastating to witness. I appreciate that some people can go through rough patches but life is too precious to do this.

If you ever feel down, chat with your family and friends, mental fitness organisations such as Lifeline Australia (Call 13 11 14), Beyond Blue (Call 1300 22 4636), join some of the local Mental Fitness Communities that I listed out in this blog post or you can even reach out to me directly, I would happily listen and aim to support you.

Please take care of yourselves, life is too short not to live it to its fullest and check in with your friends and family.

Lots of love ❀️🫢🏼❀️

Xoxo

Amo

Sad sight

Life @ The Bergs

Stunning views

Stunning views

Mates are precious, talk to them

Good on these guys trying their best to find the body

Stretching > Swimming

Hard to look cooler than that guy

I've never seen the chopper going that close to the water

Girlfriends

Cecilia Bonnevier on her morning walk

Join Communities like the Salties - heaps more on this LINK

The Bondi Lifesavers doing their best too...

Fav building doing its thing

Na-bum-ste

Nader Wassel, aka β€˜Mr Gucci’ is in town

SoBo Point-to-Pointers

Old skool

Icebergs busy on Fridays, nah not at all

Sepia light

Relax and look after yourself

Happy birthday Grant from One Wave! Another great community helping with Mental Fitness

About to do a yoga sesh

First in, first ripples on the wrong lane